Images of people carrying others on their back, crying, yelling and torture. NOT!
Now picture boot-camp as it really is in Athabasca:
- Workout at your own pace
- Adjust what you do for any problems or injuries so it works for you
- Have fun with your friends
- Have a new workout each time, never repeated
- Constantly change your body by keeping it guessing
- Optimize fat burning with intense workouts
- Watch yourself transform into a strong, fit and empowered person
- Bring your kids along (like a giant mommy and me group)
The question is: Why aren't you going to boot-camp?
Bring along a bottle of water, a mat, a set of 3, 5 or 8lb dumbbells, running shoes, a towel and something comfortable to workout in!
The investment: $50 for 10 classes of $15 to drop in!
I look forward to seeing you there!
You will achieve wonderful things you never thought possible in a safe fun atmosphere.