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Join the original bootcamp where it all started in it's 8th year sweating!
Bring clean inside running shoes, workout clothes, water, a mat and 5-10 lb weights if you have them.
Workout at your own pace and succeed no matter what your fitness level is!
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No yoga this week!
Back to regular times next week.
Lisa's Live Life Now
Great advice although each encounter will be different general principles apply.
Best advice: bears do not... https://t.co/YM9SbXecR1
So many talented athletes in our little town!! Awesome! https://t.co/UcRy6WxAAj